Nutrition

15 minute complimentary chat - to find out what nutritional support is all about and how it can help you.

This a clinically based consultation of health status, diet, based on your BMI (Body Mass Index) determining correct calorie and fluid intake. We look at your macro and micro nutrient intake for example: if you are getting enough protein, fibre and carbohydrates as well as fluid and micro nutrients to sustain your desired weight, energy and sleep for an improved lifestyle and long term health.

A comprehensive health & diet analysis and individualised meal plan designed for your weight, health and lifestyle goals. Includes meal planning, recipes and an easy to follow app to keep you on track to achieve your goals.

1 hour initial consultation $99

Follow up consults $49 (30 mins)

It is imperative to follow up to monitor progress, make any changes to your meal plan, recipes etc; and help to stay motivated towards your health goals.